
Resting Bliss Face with Jen Martin
Monthly. See Schedule.
Bring yourself, exactly as you are to a luscious and tranquil restorative experience where you are met with space to heal, and be held energetically. We are going all out for this: lots of props, self-massage with essential oils, myofascial release, and mindful postures that are sure to leave you completely blissed out. You are encouraged to wear comfy layers, a thick pair of socks to keep extra warm and comfortable, and any other props or materials that will make this experience perfect for you.

Cultivate & Replenish with Renea Dippel
Monthly. See Schedule.
Allow yourself to be guided into a state of deep relaxation with Qigong and Yoga Nidra. Restore harmony and balance with Qigong to develop awareness and cultivate positive energy flow. Gentle movements increase micro circulation combined with breath to replenish vitality to your body and peace to your mind. To seal your replenishment we will end in a systematic journey of relaxing body and mind in Yoga Nidra. No Qigong or Yoga experience needed, this practice is designed for everyone to be successful without experience.

Qoya
Second Saturday of every month
1:30-3:30 pm | $29

AromaYoga
Third Saturday of every month
2:00-3:30 pm | $15

YoMassage
with Renea Dippel
