AromaYoga with Amanda

Vira Bhava YTT Sneak Preview Classes

September 2017-January 2018
$15 per class
Want a sneak preview? 
Amy Joytir and Abbey Leigh, the lead instructors for the Vira Bhava training, will be offering four sneak preview classes at Rishi Yoga prior to the start of the training. This will be an opportunity to come in and experience yoga Vira Bhava style, and learn more about the upcoming training. The sneak preview classes will be held on these four Saturdays:
Sept. 23rd, 1:00-3:00 pm
Oct. 28, 1:00-3:00 pm
Nov. 25, 1:00-3:00 pm
Jan. 13, 1:00-3:00 pm

REGISTER

Log into your Rishi Yoga account and look for “Workshops” under the “Services” tab. Choose “Vira Bhava YTT Sneak Preview Class.”
If you don’t have a Rishi Yoga account, you can create one here (click on “Register for Classes”).


 

AromaYoga with Amanda

108 Sun Salutations

Held four times a year.
Contact us to learn more.
As we welcome a new season, we also remember and honor that which never changes, which is really the true purpose of this practice. We will flow through nine rounds of 12 sun salutations, with an intention/dedication before each round and a short break between the rounds. This is a physically challenging but extremely rewarding and mind calming practice. Modifications to the traditional series A sun salutation as well as less intense variations will be offered before we start, and you are welcome to use any variation or a mix of sun salutation styles. The goal is not to complete 108 sun salutations — the goal is the practice itself.