108 Sun Salutations to Welcome Spring

108 Sun Salutations to Welcome Spring

Spring means creation. Like a seed pushing forth out of the darkness of the earth and toward the light, so do we feel the pull to lift ourselves out of the shackles of the past, out of the prison of the ego and a limited and separated self, and toward unity of heart...
108 Sun Salutations to Welcome the Fall

108 Sun Salutations to Welcome the Fall

I love the changing of the seasons, and I have to admit that fall is my favorite time of year. Not only because I prefer cool weather, but also because fall ushers in a time of introspection, relaxation and hibernation. Each new changing season brings something new...
Rishi Yoga Birthday Party!

Rishi Yoga Birthday Party!

Come say happy birthday to Rishi Yoga on Friday, July 11, 4 pm to 7 pm, before we launch our new schedule on the following day! Please invite anyone who may be interested in joining our studio. We’ll offer a promotional three-class pass for $30, which...